Can you wash a body pillow?


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Yes, you can wash a body pillow, but it depends on the materials and care instructions for the specific pillow.

Most body pillows have a removable cover that can be machine washed, but the actual pillow may need to be spot cleaned or hand washed.

Dos and don’ts of washing a body pillow


  • Do remove the cover and wash it separately, if possible.
  • Do check the care instructions before washing the pillow.
  • Do use a mild detergent and a gentle cycle when machine washing the pillow.
  • Do fluff the pillow by hand or with tennis balls or dryer balls once it is dry.
  • Do add clean towels or dryer balls to the dryer when tumble drying the pillow to help fluff it up.


  • Don’t use hot water or bleach when washing the pillow.
  • Don’t overload the washing machine with too many pillows at once.
  • Don’t wring or twist the pillow when washing or drying it.
  • Don’t use fabric softener on the pillow, as it can damage the fibers and make it less supportive.
  • Don’t dry the pillow on a high heat setting, as this can damage the filling or shrink the pillow.

Guide on how to wash a body pillow

Step 1

Read the care instructions
Before you start washing your body pillow, take a few minutes to read the care instructions. They may seem boring, but they’ll tell you everything you need to know about how to wash your pillow safely. Trust me, you don’t want to skip this step and end up ruining your favorite pillow!

Step 2

Remove the cover
If your body pillow has a removable cover, take it off and wash it separately. This will make it easier to clean and will help keep the filling of the pillow in good shape. And if you’re feeling fancy, you could even replace the cover with a new one to give your pillow a fresh new look.

Step 3

Wash the pillow
If your pillow can be machine washed, toss it in the washer with a gentle detergent and use a delicate cycle. Don’t overload the washer – you want to make sure the pillow has plenty of space to move around and get clean. And if your pillow can’t be machine washed, you can hand wash it in a bathtub or sink with a mild detergent.

Step 4

Dry the pillow
Once you’ve washed the pillow, it’s time to dry it. If you’re using a dryer, make sure to use a low heat setting and add a few clean tennis balls or dryer balls to help fluff up the pillow. And if you’re air drying the pillow, make sure to let it dry completely before using it again.

Step 5

Fluff the pillow
When your pillow is dry, it’s time to give it a good fluffing! You can do this by hand or by tossing it in the dryer with a few tennis balls or dryer balls. This will help restore the pillow’s shape and make it nice and fluffy again.

FAQs for washing body pillows

Can I put my body pillow in the washing machine?

It depends on the care instructions for your specific pillow. Some body pillows can be machine washed, while others need to be hand washed or spot cleaned. Be sure to check the label or packaging for instructions before washing your pillow.

Do I need to wash my body pillow often?

It’s a good idea to wash your body pillow every few months to keep it clean and fresh. However, if you use your pillow frequently or sweat a lot at night, you may want to wash it more often to prevent it from becoming dirty or smelly.

Can I put my body pillow in the dryer?

Again, this depends on the care instructions for your pillow. Some body pillows can be tumble dried on a low heat setting, while others need to be air dried. If you’re unsure, it’s best to err on the side of caution and air dry the pillow to avoid damaging the filling or cover.

Final thoughts 💭

Washing a body pillow is an important part of maintaining its cleanliness and longevity. Whether you have a pillow with a removable cover or need to hand wash it, following the care instructions is crucial to avoid damaging the pillow.

By washing the cover separately and using a gentle detergent, you can keep your pillow fresh and fluffy for years to come. Remember to check the care instructions before washing, and don’t forget to fluff your pillow once it’s dry to restore its shape and support. With these tips and tricks, you can keep your body pillow clean and comfortable for a good night’s sleep.

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